Diabetes is a chronic health condition that affects how your body turns food into energy and happens when your blood glucose, or blood sugar, is too high. When you’re diagnosed with diabetes, you will likely have to change your lifestyle. You may be prescribed...
Everyone knows losing weight can make you look better. But weight loss delivers so many more benefits than just appearance. While what’s happening on the outside can be motivation enough, the changes under the surface can help you mentally and physically, even helping...
Are you tired of trying every fad diet and fitness challenge under the sun, only to find that the results don’t stick? The truth is: most of these programs are unsustainable and don’t account for your unique biochemistry and lifestyle choices. But what if...
Are you dealing with pain and swelling in your tendons or around joints? Have you experienced a sudden tear that’s now limiting your mobility? If so, you may be suffering from tendonitis or a tendon tear. While not usually severe, these conditions can severely limit...
When it comes to recovering from an injury, there are countless treatments and methods available. From physical therapy to pain management to surgery, the medical world has made significant strides in helping patients recover from various injuries. But recent...
We’ve all heard “health is wealth” before, but what does that really mean? What’s the best way to achieve a healthy lifestyle? While it’s essential to put in the hard work and effort to reach your goals, it’s also important to prioritize...
